New Year, New You ... in Business & Life
This Podcast Episode is about New Year, New You. Throughout this episode the topics covered include:
- A Fitness Business Journey
- Elements of an Online Program
- In Person Training
- Tips to exercising when you’re time poor…
Joining me is Elise Carver – also known as Little Bantam Surf Trainer.
She takes an holistic approach to training and physical education through providing sustainable fitness for everyone. Using a wide range of training & recovery techniques, her Surf Style Training Program is ideal for core strength, flexibility, agility, balance and endurance.
Elise provides her training via an Online Course and also in- studio in Victoria.