New Year, New You ... in Business & Life

Fitness Business

This Podcast Episode is about New Year, New You. Throughout this episode the topics covered include:

  • A Fitness Business Journey
  • Elements of an Online Program
  • In Person Training
  • Tips to exercising when you’re time poor…

Joining me is Elise Carver – also known as Little Bantam Surf Trainer.

She takes an holistic approach to training and physical education through providing sustainable fitness for everyone. Using a wide range of training & recovery techniques, her Surf Style Training Program is ideal for core strength, flexibility, agility, balance and endurance.

Elise provides her training via an Online Course and also in- studio in Victoria.