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Alison

plan, routine, system

by Alison
in relauncher, lifestyle, inspiration
22 Jun 2012  |  5 Comments



Plan, Routine, System ~ for YOU

 

So many of us have hectic lives.  Racing from one thing to the next, multi-tasking to make sure it all gets completed.

Many people ask how a busy person gets so much done~ the answer lies in being organised.  The key is having a plan, a routine and a system that is right for YOU.

Here are 5 tips that work for me.  As long as I have these 5 elements in place, the chaos & busy work schedule can be sorted, completed and delivered on time.

Your plan may be different.  Working out what is right for you is important.


Morning Ritual

During the week I get up at the same time each day, before the rest of the house. I enjoy this part of the day.  In fact, I NEED this part of the day.

This morning space allows me to get a clear ‘head start’ each day.  A chance to fit in some work, plan the day ahead, organise the school lunches & enjoy a peaceful cup of tea with coconut oil before breakfast…



Clearing my Mind

To have a clear mind, I need to be surrounded by order. 

A tidy desk, fresh air, one of our scented candles and music.  I am far more productive in this state of mind.


Exercise

I NEED exercise and the way it makes me feel once I’ve done it! The energy exercise brings is so rewarding in all areas of life.

Walking, Riding, Pilates, Yoga, Zumba – love it!



Eating

This has the same effect as exercise for me.  If I’m not eating properly I get irritable, tired and not as efficient at getting things done.

A clean diet provides LOTS of energy, makes me feel great and allows me to keep up with a busy schedule.



Enough Sleep

Having a regular sleep pattern is extremely important.  This sets me up for a better nights sleep, which is obviously a huge benefit for tackling the next day.


Make a Plan

Make a Routine

Make a System

FOR YOU!



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